Thai Yoga Massage is a holistic therapy that strengthens the body and helps to achieve states of deep relaxation having positive effects on your immune system, your nervous system, and hormonal system:
With acupressure I follow the lines of the Sen meridians, stimulating organic functions and the circulation of vital ENERGY, balancing your energy centers.
A Thai massage takes 50-90 min.
It´s done on a futon on the floor or a couch and can be done in comfortable clothes or without clothes, in which case I use organic oils
I use my hands, thumbs, fingers, elbows, knees, and feet to work, which can give different types of pressure and lead to a deep release of muscle and emotional tension
Through gentle persistence, without forcing or generating pain or contraction, the nervous system calms down, spaces are opened up in the body and the movement of the joints is allowed to expand, relieving pain and tension
Massage can help to stabilize emotions and provide comfort and emotional support, strengthening and inspiring moments of deep relaxation and peace of mind
By acting on a physical, mental, energetic, and emotional level, massage has the power to manifest therapeutic Comfort, awakening deep feelings of well-being, connection, and inner peace.
Thai massage is a powerful tool to soothe your body and mind during pregnancy and postpartum, but it is also suitable for anyone who simply wants to strengthen the immune system, and an excellent way of increasing mobility and freeing the body from pain and discomfort like: