I provide emotional support and information based on scientific evidence related to the physiology of pregnancy, labor, childbirth and postpartum, so that you and your partner can clarify your questions and have a peaceful experience into parenthood.
Thai Yoga Massage has so many benefits during pregnancy and postpartum besides softening and relieving the tensions in your body and increasing mobility: it improves your blood circulation, boosts your immune system, improves your physical condition by stretching and tonifying the muscle, and helps to balance your body energetically inducing a calm mental state.
During pregnancy and postpartum, I also provide information and support related to Physiological Baby Care and the optimal conditions for newborn adaptation earth side.
Doula & Birth photographer available for Cascais, Oeiras, Sintra, Lisbon, Amadora, Loures, Odivelas, Almada, Palmela
As a doula I support women and couples during pregnancy, birth and postpartum, and document their beautiful journey through photography and film.